10 Houseplants For Getting Better Sleep Infographic

What could be more annoying than not being able to get to sleep, tossing and turning through the night, knowing that you have to wake up early in the morning?

Lack of sleep is a serious threat to your health. It can take a toll on your productivity, energy levels, mood and general well-being.

There are many ways to improve the quality of your sleep. One of them is to place a houseplant, or several of them, in your bedroom.

Take a look at the infographic below to learn which plants are the best at promoting better rest!

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