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10 Surprising Benefits Of Bananas Video
Did you know that it takes only 2 bananas to give you enough energy to work out for an hour and a half?
Bananas influence our brains and body in such a way as caffeine does, but compared to the drink, bananas are healthy and provide you with their healthy components as well as that burst of energy.
To find out 7 other benefits of this fruit, watch the video below.
What surprised you most of all?