10 Top Tips to Protect Yourself and Deflect Negative Energy

mental energy

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Although some people are skeptical about all this “energy” stuff, there is no denying it: energy is a scientific fact. Everything you see, including yourself, is made up of energy. We tend to lump energy into two simple groups: positive or “good” energy and negative or “bad” energy.

Sometimes “bad” really isn’t the proper word for negative energy. It’s not like a bad person that intends to do you harm, but rather, negative energy is just that– a negative influence on your life that does not contribute to your well-being.

Your own stress and worry is negative energy and can be stored in your body. People who might be jealous or envious of you can send you negative energy that is not helpful. Sometimes it’s an environment that is filled with negative energy. Haven’t you ever walked into a room and gotten the shivers? Did you ever simply just “feel” that something was not right, but you couldn’t name it? That is negative energy.

Other times, it’s simply that some types of energy aren’t good or bad; they just are or are not right for you. Some people find that they are very uncomfortable in a large crowd or a big city, but feel right at home on a farm with plenty of animals.

These are all simple examples of energy, how it works, and how it can make you feel. There are lots of different ways to protect yourself and deflect energy or remove it from your environment, however. We are going to talk about 10 of the best (and easiest) ways to keep you and your environment on the positive side of the energy world.


1.  Stones and Crystals

You have most likely already had some experience with stones and crystals. They are sold just about everywhere in many different forms and shapes. Many people like to use stones and crystals because they can both provide protection as well as transform energy. Stone and crystals can be carried in a pocket, worn as a piece of jewelry (such as a necklace) or placed in an area to keep it clear. These are simple, effective ways to keep the energy in and around you on the positive side. Granite is a great way to provide protection for a particular space. Quartz, hematite, malachite, smokey quartz, and amethyst are all just some of the stones and crystals that can provide protection. If you would like to try some stones or crystals, investigate further online which stones and crystals might work best for you.


2.  Don’t Feed the Negativity

Negative energy is like a parasite; it feeds off of people. Humans can connect and interact with the universe, creating our own energy, but negative energy cannot. It relies sole on humans to feed it to keep it alive and keep it strong.

So don’t feed negative energy. The more you worry about it, the more you think about it, the more you wonder if it is having an effect on you, and the stronger it grows. You can’t deny that there is negative energy, but you can simply acknowledge it and move on.


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  • Kitsy WooWoo

    Good article….thanks! :-)