12 Vitamins’ Sources Infographic


Vitamins deficiency leads to more serious diseases, that is why it is important to recognize a type of deficiency and be ready to piece out a shortage.

Actually, to fill the gap is not so difficult, the only thing to do is to be aware of products that will help you to fight with deficiency. In the infographic below you will find 12 vitamins’ sources.

The list is long enough to choose something to your taste, if you don’t prefer some suggestions. How do you fight with vitamins deficiency?

Click on image to enlarge