- Natural And Simple Ways To End Addictions
- Effective Home Remedies For Vertigo
- Release Toxins From Your Body With This Sugar-Free Detox Guide Infographic
- How Much Screen Time Is Okay For Teens?
- 10 Natural Ways To Quit Smoking
- Make Sure To Keep These 10 Foods Out Of The Fridge Video
- A Rainbow On Your Plate: A Guide To Eating More Colorfully Infographic
5 Ultimate Health Benefits Of Maca Root Infographic
How much do you know about maca root? This is an adaptogen which belongs to the cruciferous family, just like the well-known cabbage and broccoli. Grown in the mountainous areas of South America, it has a range of unique and powerful properties which earned it a superfood title.
The ground-down root is often sold as a powder that has a pleasant taste and a multitude of benefits, such as boosting your energy, balancing hormones, and improving your overall health.
Look at the infographic below to learn more about this ancient superfood and its healing powers.
Click on image to enlarge