6 Exercises That Help You Get Rid of Stretch Marks Infographic

Stretch marks can be quite embarrassing; they tend to lower the self-esteem of a person. They are formed when there is a distention in a particular part of the body, such as a past weight gain or pregnancy, causing the dermis to tear. 


Instead of undergoing surgery or buying harmful chemicals that could erase the stretch marks, it is better to do exercises to naturally get rid of them. Not only will exercise make your stretch marks disappear, it would also aid you in toning your body.

Below are the exercises that you could follow for a stretch mark free skin.

(Click on image to enlarge)