6 Herbs that can Reverse Diabetes

Diabetes is a worldwide problem, not just for the United States. Even developing countries such as India and Mexico are finding that diabetes is becoming more and more prevalent in their countries. This disease comes with a wide array of health problems, such as heart disease, kidney failure, blindness, and neuropathy. In response, some researchers in India have been studying many of their traditional herbs and have discovered that some of them have great properties that can make them quite valuable as treatment options for diabetes.


Receiving a diagnosis of diabetes can be bad news but, the truth is, it really doesn’t have to be. There are numerous ways to deal with diabetes besides using conventional medicine. Alternative medicine, also known as holistic medicine, can create conditions for optimal health as well as the reversal of some diseases like diabetes.

Herb Garten

Photo credit: bigstock

See our list of the top 6 herbal remedies that can help to reverse diabetes:


1. Guduchi

This herb has been used traditionally in Indian medicine for its adaptogenic compounds. This means that it can help the body deal with stress and the physical problems that come with it. It is also proving itself useful, however, as an anti-diabetes compound. This herb has been shown to reduce the breakdown of glucose in the body by acting on an enzyme called alpha clucosidase. This means that this herb causes glucose to be digested slowly so it won’t cause harmful spikes in blood sugar levels.


2. Fenugreek

This herb is very commonly used in food dishes in India such as curries and paranthas and for good reason. This herb has a wide variety of health benefits. Scientists have discovered that it can be used to help treat diabetes by reducing the speed that sugar is digested in the body. It also seems to stimulate the pancreas so it will produce insulin. Both of these actions could be extremely beneficial in the overall lowering of blood sugar levels.


SEE ALSO: The Top 5 All Natural Sugar Substitutes for Better Health!

3. Gymnema

This is a climbing shrub that is native to India and its leaves contained compounds called gymnemic acids and saponins that, like fenugreek, help to slow the rate at which glucose is absorbed in the intestines. This is also a good appetite suppressant and might help those with diabetes lose weight, which could vastly improve their overall health.


YOU MIGHT ALSO LIKE: Herbal Medicines Guide Infographic

4. Bitter gourd

This is commonly served in Indian meals as a sauce. There have been several studies lately which show that the extract from this gourd can help to inhibit the digestive process of the alpha glucosidase enzyme, which is responsible for breaking down glucose and causes blood sugar levels to spike. In this manner, bitter gourd imitates the role that insulin plays in the body and could go a long way to improve diabetic results in a natural manner.



5. Pterocarpus

This is a deciduous tree, common in the Deccan area of India and this tree could help diabetics by drastically reducing the absorption of glucose in the small intestine of the body. This inhibition can lead to a vast drop in blood sugar, which means this yet another natural option for treating diabetics with more natural, traditional remedies.


INTERESTING! 8 All-Healing Herbs Infographic

6. Asian Ginseng

If you have type 2 diabetes and your C-peptide results show that your body is still making insulin, then Asian ginseng might be the answer for you. This is an age old herb that increases the amount of insulin your pancreas makes. It has also been shown to increase the insulin receptors in your cells. This is necessary for insulin to work in your body. Since most diabetics have problems with insulin resistance, this herb might just do the trick. Be sure you get the right ginseng product. There are at least 11 types of ginseng, so look for Panax ginseng, sometimes called Sun ginseng, which has been steamed. This type of ginseng has the highest levels of active ginseosides.

As diabetes becomes more of a worldwide problem, it’s a certain fact that scientists from all parts of the world will be work trying to uncover ways to fight it. Perhaps the research that is done in the future will focus on the applications of these traditional herbs and plants from India as just one more possibility to solving this growing health issue and thus improve the lives of millions who struggle with this chronic disease on a daily basis.