- Glutathione: What Is It And Why You Should Start Taking It Now!
- Here Are 4 Steps You Can Take To Naturally Lower Cholesterol Video
- Red Seaweed’s Power To Fight Cancer & More
- 13 Yoga Poses For Inner Peace During Stressful Times Infographic
- New Research Finds Post-Birth Depression Can Occur In Fathers, Too
- A 10-Minute Workout For Perfect Abs Video
- Is Climate Change Increasing The Spread Of Disease?
7 Trans Fat Traps To Avoid If You Want To Live A Healthy Life Video
We live in a world where trans fats lurk almost everywhere. Your fridge is very likely to be filled with foods containing them at this very moment. Avoiding trans fats entirely is quite difficult, because our society relies so heavily on fast food restaurants and processed foods bought at the supermarket.
Trans fats can cause serious damage to your health, including the risk of heart disease, which can lead to premature death. If you want to keep yourself and your family safe, you have to avoid these trans fat traps.