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91 Year-Old Yoga Teacher Video
Yoga teacher Bernice Bates has been practicing yoga since 1960.
Now she is 91, but her flexibility and strength rival the body of any twenty-year-old. Bernice says that she starts every morning with yoga, and even practices a few poses in bed each night.
Bernice lives in Pinellas Park, Florida, where she teaches yoga to children and grown-ups. She also instructs groups of 60-70 years old yogis.
Just incredible, isn’t it?