91 Year-Old Yoga Teacher Video


Yoga teacher Bernice Bates has been practicing yoga since 1960.

Now she is 91, but her flexibility and strength rival the body of any twenty-year-old. Bernice says that she starts every morning with yoga, and even practices a few poses in bed each night.

Bernice lives in Pinellas Park, Florida, where she teaches yoga to children and grown-ups. She also instructs groups of 60-70 years old yogis.

Just incredible, isn’t it?