Are Your Arms Too Short To Lift You Up? Video


One of the most widely spread myths among yoga beginners is that one’s arms can be too short to lift their bodies up.

This means that a great number of useful and healthy poses that include lift up elements are ignored. Of course, some people’s arms really are too short for such exercises, but to know whether you are among these “sufferers”, watch the video below, where yoga master Kino breaks the myth and demonstrates an easy test of how to find out the truth about your arms.

Well, are your arms really too short?