Chia Pudding Recipe: 4 Different Ways For A Healthy Breakfast Video

Chia seeds are extremely beneficial powerhouses of nutrients essential for our health and well-being. They are full of calcium, antioxidants and omega-3.

They’re also a very versatile ingredient that can be used in many ways. Among other things, chia seeds are a great base for your protein-rich breakfast.

And chia seed pudding is probably one of the easiest ways to get all the benefits of this superfood. It’s easy, delicious and leaves a lot of space for creativity. Watch the video to learn about 4 ideas you can start with!