A Chili A Day Keeps The Doctor Away? Infographic

People like chili peppers for their taste and flavor. However, they can also improve your health and longevity.

The infographic featured below delves into this topic. It presents some surprising facts about chili peppers and explains their nutritional properties and possible health benefits you can gain by adding them to your diet.

Chilies contain vitamins A and C, iron, copper and potassium. But their main active ingredient is capsaicin. Apart from giving chilies their spicy flavor, it’s known to have some beneficial medical properties.

Take a look at the infographic to learn more!

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