How To Clear Your Sinuses Without Drugs In 60 Seconds

Photo credit: bigstock.com

Photo credit: bigstock.com

Everyone, at some point, has experienced the feeling of sinus congestion: headaches, difficulty breathing through the nose, the loss of the sense of smell, and even a change in the sound of your voice. There are many things that can cause sinus congestion, but for most people, the solution is usually the same: over-the-counter drugs.

While these drugs do work, they often have undesirable side effects like drowsiness, and there is also the cumulative effect of taking pharmaceutical medicines on a regular basis that can take a toll on the body over time.

The good news is that there is now a safe alternative: in this article, you will learn about a chemical-free solution to clear your sinuses that takes only about a minute, and is absolutely free.

 

A Brief Explanation of the Sinuses and Sinus Congestion

In order to understand how to clear the sinuses, it is necessary to have a grasp of what exactly the sinuses are, and what is happening when they become congested.

The sinuses are a series of small air cavities in the skull, located within the cheek bones, behind the nose and in the forehead. They are connected to the throat and nasal passages and represent the uppermost components of the respiratory tract.

Sometimes, these cavities can become inflamed and filled with mucus and cause sinus congestion. There are many different things which can cause this to happen, and the medicinal treatments will vary depending on the specific cause. Some of the most common diseases and environmental factors which can cause sinus congestion include:

  • The common cold
  • Flu
  • Nasal polyps
  • Deviated septum
  • Sinusitis
  • Allergens and dust particles

Regardless of what is causing it, the symptoms of sinus congestion will usually be the same: uncomfortable pressure in the sinus cavities, headaches, and difficulty breathing linked to the inflammation and mucus buildup.

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