Lemon Water Or Coconut Water: Which One Is Better For Your Health? Video

Most of us know that both lemon and coconut water have abundant health benefits. The video featured below compares the two and tries to determine which one is going to offer better results.

Lemon water is prized for being an effective energy-boosting and detoxifying drink which is often used to get rid of toxins in the body. Coconut water, on the other hand, is a popular choice for replacing sports drinks.

Which one of them is actually healthier and better for you? Watch the video to find out and write about your personal preference in the comments below!