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A Low-Impact Cardio Workout For Beginners Video
This is a simple and light workout for those who are only starting their fitness journey and getting familiar with cardio exercise. It’s going to give you a nice relaxed feeling instead of the fatigue and strain of a regular workout.
Even if you’re an experienced fitness veteran, you can still enjoy this workout when you need to engage in a low-impact activity. Moreover, each move can be modified according to your fitness level, making them easier or more difficult.
Are you ready? Let’s get to it. And don’t forget to write about your results in the comment section below.