- Natural And Simple Ways To End Addictions
- Effective Home Remedies For Vertigo
- Release Toxins From Your Body With This Sugar-Free Detox Guide Infographic
- How Much Screen Time Is Okay For Teens?
- 10 Natural Ways To Quit Smoking
- Make Sure To Keep These 10 Foods Out Of The Fridge Video
- A Rainbow On Your Plate: A Guide To Eating More Colorfully Infographic
Sexy Legs With Split Jumps Video
Some of the most popular exercises for the legs and butt are power squats, and they are really effective, but don’t forget about the alternatives.
The video below suggests you consider split jumps. This type of jump is based on the lunge, and is called a plyometric move, which means it involves jumping and leaving the ground. It’s not too difficult, although it requires some practice to get it right.
In the video below, you will see all the steps of how to do split jumps, but don’t forget: start training slowly in order to get used to the exercise. What other exercises do you do for sexy legs? Feel free to leave a comment!