Sugar And Insulin Resistance: Nutrition Tips Infographic

Insulin resistance is a condition which arises when someone’s blood sugar level is high, but isn’t reaching the level associated with diabetes.

In a way, insulin resistance is a warning that something in your health and nutrition habits isn’t right, and therefore needs to be changed.

The infographic featured below breaks down the basics of improving your diet if you have the condition called insulin resistance. Take a look at this guide and let us know if you found this informative in the comment section below!

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