The Surprising Truth About Common Health Myths Infographic

Did you know that most of the things mainstream nutrition tells you are actually nothing but lies? It’s quite a surprising thing to realize, because we live in a world of advanced medicine and nutritional science. However, false beliefs from the past still continue to exist in our minds. Chances are, your beliefs about what’s good and bad for your health are full of myths and all kinds of nonsense.

Take a look at the infographic below to learn about some of the most common health myths. Which of them surprised you the most?

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