11 Most Powerful Foods To Protect You From Cancer

A balanced diet that sits a bit on the alkaline side, along with as few toxins in the body as possible makes your body a not so nice place for cancer to start or to live. Your goal is to strengthen your immune system and make it a natural killer, fighting off cancer like gangbusters, while you immerse every non-cancerous cell in your body with beautiful nutrition. Wondering, what those ‘brave-to-fight-cancer’ foods are like? Check out this list of top 10 foods known to stop cancer and help you to naturally live a long and healthy life.

Photo credit: bigstock.com

Photo credit: bigstock.com

11. Green Tea

Not just any green tea but matcha green tea. It is a unique variety that is powdered in a special way and used in traditional Japanese ceremonies.

The secret in matcha’s abilities can be found in the polyphenol compounds, called catechins. Research has shown that the catechins in matcha tea can not only protect you from the damage caused by the sun’s UV radiation, but they improve the functioning of your immune system.The National Cancer Institute says that they have been proven clinically to protect cells from DNA damage due to its substantial free radical killing abilities. Other compounds in matcha tea – polyphenols – have been found to inhibit tumor cell development. This is a whole lot of cancer protection from one little drink!

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    I only counted 10…..what is number 1?????

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  • Sheila Nico

    great read! As I have read in the Consumer Health Digest, cancer is mostly caused by bad cells that affects other good cells, if we could prevent it with this foods, I think we can find a cure to cancer