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The Dangers Of This One Ingredient (And It’s In Almost Everything Americans Eat! )
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The side effects from MSG can begin anytime between 15 and 30 minutes after consumption and generally disappear after about 2 hours. There have been a few cases, however, of people stricken with asthma attacks that were directly related to the consumption of MSG and symptoms occurred within 12 hours. Also, hives tended to last longer with most people experiencing them within 24 hours and lasting for another 24 to 36 hours.
Did you know that even some brands of baby food and infant formula contain this poison? It’s true and to top it off, infants and children can be as much as four times more sensitive to this toxic chemical.
The dangers of MSG are perhaps the most concerning when it comes to new mothers who cannot breastfeed for one reason or another. It can be difficult to find formula that does not contain MSG.
Everything from soup to crackers, even meat can contain MSG because it makes food taste good, even if that food is cheap or disgusting. Your brain will think it’s the be
Want to Avoid This Substance?
The following is a list of the most common ingredients that always contain MSG:
- Hydrolyzed protein
- Autolyzed yeast
- Textured protein
- Yeast extract
- Gelatin
- Yeast nutrient
- Glutamic acid
- Monopotassium glutamate
- Monosodium glutamate
- Corn starch
- Calcium caseinate
- Anything listed as “enzyme modified”
- Sodium Caseinate
- Barley malt
- Yeast foods
- Flavoring, seasoning, or flavor
- Enzymes
- Soy sauce
- Powdered milk
- Stock or broth
- Protease
- Powdered milk
- Carrageenan
- Kombu extract
- Pectin
- Malt extract
- Worcestershire sauce
- Maltodextrin
- Soy protein
- Soy protein isolate
- Anything listed as ultra-pasteurized
- Anything listed as protein fortified
READ ALSO: What Exactly is MSG and Why is it so Bad for You?
Of course, rather than reading labels, the best way to avoid MSG is to avoid all processed foods. Eat a clean, whole food diet that includes plenty of vitamin C rich foods and fresh ginger. These two items have been proven to have powerful, protective effects against MSG.
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