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Tittibhasana Pose With Kino MacGregor Video
It takes practice to be able to balance and lift your body during yoga practice. Each part of your body is responsible for the result of any yoga pose.
In the video below yoga master Kino MacGregor demonstrates the Tittibhasana Pose and highlights the rules of using your legs to achieve the pose. The pose also requires great use of the core in order to develop the balance between flexibility and brute strength.
To learn the tips for the perfect Tittibhasana Pose, watch Kino’s lesson.