Don't Miss
- Make It Yourself Lavender Heart-Shaped Bath Bombs!
- 20 Things You Never Knew About “Down There”
- 12 Best Foods For Those Suffering From Arthritis Pain
- 12 Personal Hygiene Mistakes Almost Everyone Makes (Mom Never Told You About #4!)
- 15 Medicinal Plants And Herbs From The Cherokee People
- 12 Mind-Blowing Benefits Of Drinking Coconut Water During Pregnancy
- 12 Outstanding Winter Foods That Won’t Fatten You Up Like A Christmas Turkey
Free Subscription To the Freshest Health News And Tips
Hide this
Top 5 Signs You Might Have a Food Allergy or Sensitivity
2. If you develop gas, bloating, excessive belching, or diarrhea after eating
Although there are many causes for these symptoms, the first one you should consider is a gluten sensitivity, lactose intolerance, or fructose intolerance.
Try eliminating these things one at a time and see if you feel better.
If the elimination of these things does not improve your symptoms, see your gastroenterologist.