30 Healthy Benefits of Using Nettle

Photo credit: bigstock

Photo credit: bigstock

5. Stimulates the lymph system to improve the immune system

6. Nettle tea helps stop menstrual cramps

7. Nettle lowers high blood pressure

8. Natural mouthwash

Rinsing your mouth with nettle tea can prevent plaque from forming as well as promote healthy gums by fighting the bacteria that causes gingivitis.

9. Helps to relieve neurological problems such as ALS, and MS

10. Reduces inflammation in the body

11. Has been shown to help those with Alzheimer’s disease

12. Promotes the production of milk for women who are breastfeeding

13. Helps those with diabetes mellitus

14. Nettle tea encourages the release of uric acid from the joints

15. Relieves the symptoms of the common cold

16. Lessens nausea symptoms

17. Supports blood coagulation and stops bleeding

18. Helps improve osteoarthritis

19. Supports the adrenal system

20. Relieves many menopausal symptoms

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