Best 15 Medicinal Teas for Healing and Health

Photo credit: bigstock.com

Photo credit: bigstock.com

14. Rosemary

Rosemary is a super fragrant perennial herb that is native to the Mediterranean. It’s most often used in cooking to help enhance the flavors of foods. Rosemary is a great way to cut the formation of carcinogens that form when meat is grilled at high temperatures and one cup of rosemary tea can help to stop gas, indigestion, and bloating. Rosemary tea is also known to improve memory and concentration, stop allergy triggers, and prevent arthritis as well.

This herb has strong antioxidants which fight off free radicals. Research shows that rosemary can improve vision health, prevent aging of the brain, and stop the formation of cancer causing compounds. Rosemary is another plant that is super easy to grow at home. If you have fresh rosemary you can make your own tea by adding 1 tablespoon of dried leaves to three cups of boiling water and allow to steep for a minimum of 15 minutes. Add a bit of raw, organic honey to taste if you like.

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