How To Choose The Right Tea For Every Health Problem

Photo credit: bigstock

Photo credit: bigstock

13. Having Hot Flashes?

If you are going through menopause then you know how miserable a hot flash can be. You might not think that drinking a hot tea is going to help, but it will. Of course you can always drink an iced tea if that appeals to you more. Which tea should you choose? Peppermint. Peppermint tea has been said to work wonders when it comes to those hot flashes. Perhaps you should keep a pitcher of it in the fridge from now on!

 

14.  Are You Pregnant?

If you are pregnant, then you should be drinking two to three cups of raspberry leaf tea daily. In the early stages of your pregnancy, it can help put a stop that annoying morning sickness. Later on, it can help you have an easier delivery. Who doesn’t want that?!

 

SEE ALSO: Top Ways to Make Your Coffee or Tea Habit Healthier

 

15. Got PMS?

Although it can be quite strong, sage tea is known to help lift your spirits and calm those overactive hormones. If you find the taste overwhelming, mix it with another black or flavored tea, such as lemon. Some women claim that they drink two to three cups of sage tea four or five days before their period and continue until their period starts and that they never have PMS symptoms again.

References:

Journals.lww.com

Biomedcentral.com

Researchgate.net

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