Natures Best Pain Killers Right from Your Kitchen!

Photo credit: wikimedia

Photo credit: wikimedia

3. Cissus Quadrangularis

This is a crazy name but this natural vine comes with some serious health benefits. CQ promotes healthy bones and reduces pain, which is why you see so many athletes talking about CQ. You don’t have to be an athlete to enjoy the pain relief that CQ offers.

One study showed that when 29 healthy men took 3mg of CQ daily for an 8 week period, it reduced joint pain by 31 percent. Ok, so maybe you don’t have this vine growing out in your yard or kitchen, but you can find it in capsule form in any health food store online.

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