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Nutritional Yeast For Better Health Video
If you’re a vegan or vegetarian, you probably know about nutritional yeast. It’s a great source of non-animal protein and the amino acids vital for our health. Nutritional yeast is also rich in B vitamins, which meat eaters usually get from animal products. And above all, it has a pleasant taste, which is somewhat similar to the flavor of cheese – this makes it a good cheese substitute for dairy-free dishes.
If you’re not convinced yet, watch the video below to learn more about the health benefits of nutritional yeast. And write what you think in the comment section!