Nutritional Yeast For Better Health Video

If you’re a vegan or vegetarian, you probably know about nutritional yeast. It’s a great source of non-animal protein and the amino acids vital for our health. Nutritional yeast is also rich in B vitamins, which meat eaters usually get from animal products. And above all, it has a pleasant taste, which is somewhat similar to the flavor of cheese – this makes it a good cheese substitute for dairy-free dishes.

If you’re not convinced yet, watch the video below to learn more about the health benefits of nutritional yeast. And write what you think in the comment section!