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  • The Science Behind Salt Lamps And Their Amazing Benefits Infographic

    The Science Behind Salt Lamps And Their Amazing Benefits Infographic

    Have you ever thought about getting a Himalayan salt lamp for your home? If not, you probably need to consider it, because this little decor element has a lot of impressive benefits for your health. Apart from...

  • What Are Enzymes – And Why Are They So Important?

    Many of our articles focus on the importance of vitamins, minerals, and macronutrients like proteins— and rightfully so. These compounds are, after all, what keeps you alive and ensures your body with the nutrients it needs to...

  • If Your Kidneys Hurt…

    Every organ in the body has its specific purpose by contributing to the wellness of the body. The kidneys are saddled with the responsibilities of extracting waste from the blood, balancing body fluids, formation of urine and...

  • This Is Your Brain On Video Games

    Video games have become more and more popular with each passing decade, and what was once an amusement found in arcades or the corners of bars, has grown into a multibillion-dollar industry. Many children and adults spend...

  • Yoga Exercise For Better Mental Focus And Concentration Video

    Yoga Exercise For Better Mental Focus And Concentration Video

    Recent studies have shown that yoga can be effective at improving not only your physical health but also mental condition. Daily yoga practice is a great way to quite your mind and improve your ability to focus...

  • 13 Fact-Sounding Food Myths You May Still Believe In!

    Food myths cuts across nations and sets of people, and what may be a food myth in a particular society may not be termed as something serious to reckon with in another society (Never try any of...

  • How To Make The Most Of Your Fridge And Freezer Combination!

    Your fridge is much more than a closet to store food. It is actually a high-tech appliance that every home needs to keep food fresh and suitable to eat. However, the way you pack the fridge will...

  • Why New Year’s Resolutions Don’t Work And What You Should Do Instead

    Have you ever known anyone to keep their New Year’s resolutions all year long? For that matter, have you ever actually known anyone to keep them past February? Probably not! Statistics show that most people don’t even...

  • What Really Causes “Chemo Brain?”

    Several years ago, I watched my father sit at his desk, frustrated. My father, who was an engineer, was trying to measure for new shelves. He tried for more than 25 minutes, unable to get the correct...

  • 10 Vital Things You Should Know About Cervical Cancer

    Known as the silent killer, cervical cancer is a worldwide dilemma affecting women around the globe of all ages and races. The cervix is the pathway that connects the uterus to the vagina, and it is here...