Search results for "ana"

Essential Oil Blends That Will Lift Your Mood On Gloomy Days Infographic

Fall is a wonderful season, but colder days and gloomy weather can make us more prone to feeling sad and out of sorts. For many of us, dark, cloudy skies and rainy days mean somber mood and...
10 Facts About HIV And AIDS That Everyone Should Know

HIV is one of the world’s most prolific viruses and AIDS is a condition that a person can develop in the late stages of the virus if and when it is left untreated. Read on to find...
Investing In Social Connections Now May Prevent Dementia Later

We all know that family, friends, and other strong social connections bring excitement, meaning, and joy to our lives. But do these social connections really make a difference in our overall health long-term? And perhaps even more...
15 Good-to-know Habits To Fight The Common Cold This Winter

As winter approaches it’s all too easy to slip into unhealthy habits and surrender to the dreaded cold or flu that will inevitably be circulating. But this time of the year doesn’t have to automatically mean illness!...
Getting To Know Fibromyalgia

Fibromyalgia is a truly mysterious disease that causes lots of pain to its victims. According to reports, around five million adults, mostly women, in the United States alone suffer from this disease, including the famous Lady Gaga....
How Dangerous Is Salt For Your Health?

Bringing out the flavor For thousands of years, salt has been highly prized by all cultures and continents. It has been used mainly as a condiment to bring out the flavor of foods, and until recently, no...
Spine-Based Yoga Practice For Scoliosis Video

If you suffer from scoliosis, yoga can help you relieve the pains and discomfort associated with it, as well as realign and lengthen your spine. Stretching asanas which can help with lengthening the spine are very effective for...
Sleepless Nights? They May Cause More Than Just Fatigue

One night of too little sleep might make you feel fatigued, irritable, groggy, and maybe even hungry, but studies show that the consequences of a night of poor sleep may be even more serious. Numerous research has...
Magnesium – Can You Really Have “Too Much Of A Good Thing”?

Decreased anxiety, improved heart health, better sleep, and better digestion are all by-effects of magnesium, a mineral essential for health. It is found in a number of foods from almonds to dark chocolate. Experts agree that magnesium...
Treating Diabetes With A Pill? It’s Coming

For millions of people living with type 2 diabetes, everyday things like ordering a meal in a restaurant or going out for the day with friends can be more complicated than it is for most people. Type...

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