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  • Time Spent Outside In Youth Can Affect Nearsightedness

    Nearsightedness has been a growing problem for years for millions of people, but for a long time, no one was quite sure why. Until recently, many people considered bad vision something you were simply born with. Research...

  • Can Coconut Oil Cure Alzheimer’s Disease?

    Every part of the body loses its strength and vitality with time, and the brain is no exception. Alzheimer’s disease, a neurodegenerative condition in which brain functions like memory and concentration begin to fade, is one of...

  • Avocados: You Cannot Afford Not To Eat Them

    Avocados have been a popular food in Latin America since Pre-Columbian times, and over the past century this nutrient-packed superfood has become more and more popular in other regions of the world as well. In this article,...

  • 3 Common Foods You Need To Stop Eating Right Now

    Most of us know that we should eat clean. A balanced diet of fruits and vegetables, good carbohydrates, proteins, and naturally occurring fats makes for a healthy body. It doesn’t seem that complicated, and it’s not. But...

  • Grapefruits on a wooden table with green foliage

    15 Proven Ways To Eat More And Burn Fat Like A Furnace!

    Everyone wants to lose a few pounds and look their best, no matter what you wear. Everyone wants to lose weight, but no one wants to go hungry! You don’t want to stop eating delicious food either!...

  • 5 Common Habits Secretly Causing Your Knee Pain

    If you have ever experienced knee pain, you know how debilitating it can be. Even a minor injury seems to take forever to heal. Not being able to walk, or not walk without pain, can take a...

  • Grains

    5 Dangerous Foods That Really Aren’t

    Depending on your age you probably grew up with some erroneous food “facts.” Fat is bad. Butter is bad. Vegetable oils are good. Sugar is bad. Marijuana is the devil! Well, ok, maybe not the last one...

  • 15 Proven Facts about Coconut Oil (You Won’t Believe #8)

    You might have heard a lot of buzz lately about coconut oil. You might have wondered what all the fuss was about, right? Corn oil, soybean oil, canola oil, coconut oil, what’s the big deal? It’s a...

  • Suffering From Asthma

    Exciting Natural Treatments For Asthma That Really Work!

    With more than 235 million people in the world currently suffering from asthma, you would think that science would have found a better treatment by now. Asthma is a chronic or acute inflammation of tissues that cause...

  • Why Sauerkraut Is The Solution To All Of Life’s Problems

    Ok, that was a bit of a clickbait title. But you’d be surprised how much truth there is to this when it comes to your health. Much ado is made these days about so-called “superfoods”: foods that...