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Thinking Before You Eat Infographic
Stop yourself before you reach for that second serving of chocolate cake. How? Think about the hard work you will have to put in to burn off those calories. A recent study at Texas Christian University may...
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Best Yoga Poses for Stress Infographic
Taking time out of a busy day to do a few simple yoga poses can help eliminate stress. Restorative yoga helps the body totally relax. You won’t find any difficult or super stretchy poses here. These low...
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Pregnancy Tips: The Foods That You Should Avoid Infographic
Being pregnant is one of the most wonderful things to experience for a woman, given the right partner and the economic stability. Being pregnant, a woman must really be careful in what she does or what she...
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Natural Ways to Get Rid of Cellulite: 3 Major Causes and Topical Solutions to Keep under Control
Cellulite is nearly inevitable for women. According to Wikipedia 8-9 out of 10 women at different stages of their lives suffer from cellulite. Shops and drugstores offer a number of anti-cellulite creams and gels just over the counter, but...
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Natural Ways to Increase Zinc: 7 Super Foods and Helpful Tips
Zink is the micro element which participates actively in the process of protein formation. It is involved into the functioning of the immune system, as well as storing and releasing of insulin. If you learn about natural...
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Natural Ways to Help Constipation: Stimulating Tips for Your Bowels Quick Relieve
Constipation is the condition when your bowel movements go less frequently than it is normal for you, passing hard and dry stools. According to Wikipedia, the incidence of constipation varies from 2 to 30% in the general population....
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9 Remedies to Naturally Thicken your Hair
Healthy hair growth requires certain substances to take part in your metabolic function such as vitamins C, E, B-6, B-8 and H, folate, zinc, magnesium and sulfur. Together with simple measures that prevent hair from thinning and...
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How to Naturally Remove Skin Tags: 7 Super Cheap Home Remedies
Usual skin tag is just a harmless tumor, but before appealing to home treatments you should consult a doctor about the character of each particular tag. All the methods above use items you probably have on hand...
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How to Naturally Treat Depression: 7 Easy Principles to Follow
Studies showed that 20 millions of Americans suffer from depression. Unfortunately most of them don’t try anyhow to naturally treat their depression. Obviously visiting a doctor is an important step to start with, but there are some...
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How to Naturally Detox Your Body: 17 Good Habits to Form
Is there anybody not interested in being energetic, fresh-looking and not worrying in vain? Knowing how to naturally detox your body you’ll find a lot of other useful answers. The truth is that personal detox program isn’t...