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Cold Brewed Tea: Everything You Need To Know

When summer has you in its grip, the first thing you look for is a nice, tall glass of anything iced. Summers seem to be synonymous with iced tea and who are we to mess with the...
A Full Guide To Taking Care Of Your Breasts

Most women don’t think about the health of their breasts much – other than a sudden state of panic around 40 when they realize they have to start doing mammograms, most women, unfortunately, don’t think about their...
Top 5 Plants Most Effective For Eliminating Radiation Video

Humans like surrounding themselves with plants of different kinds. That’s a very reasonable thing to do – they are pleasing to our eyes and can make our homes look great. But most importantly, plants provide us with...
Learn About 3 More Ways To Make A Wholesome Quinoa Salad Video

Chances are, you’ve heard about quinoa. If you’re seriously into the healthy lifestyle and wholesome foods, you’ve probably heard about it A LOT. Indeed, quinoa is the talk of the town these days. Multitudes of people would...
Check On These 8 Nutrients Vital For The Perfect Function Of The Nervous System

The brain is arguably the most important part of our bodies – and the nervous system that extends from our brains is in constant need of a supply of nutrients and vitamins to run properly. Most of...
Samphire: The Secret Seaside Veggie You’ve Never Heard Of

There is a healthy and delicious vegetable which has been eaten in Britain and some other countries for centuries, but many other folks are just learning about now. We’re talking about samphire, a unique asparagus-like vegetable that...
5 Most Efficient Routines To Follow To Get Rid Of Insomnia

To some, sleep might seem like an unnecessary action that just takes away from the time you have to get everything done in one day. It might seem that you can get by with just a few...
Amazing Uses Of Green Tea In Skincare

Green tea has been around for many centuries and most of the world’s population is aware of it and its health benefits when drunk. But most don’t know that green tea can also be super amazing for...
The Often-Overlooked Benefits Of Cucumbers

When it comes to so-called “superfoods,” a number of fruits and vegetables, such as kale, blueberries, and acai, usually hog the limelight. But many people are unaware that one of the most commonly used vegetables, the humble...
15 Reasons Why You Should Include Kombucha In Your Diet

Even though kombucha has been available for centuries, this fermented tea has just started to catch on with the popularity of fermented products. Kombucha can be originated from white, black, or green tea. The fermentation process lasts...

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