Search results for "party"

Trying to Get Healthy? 12 Top Detrimental Habits You Need to Stop Today!

Almost everyone, no matter how healthy we eat, no matter how much exercise we get, has at least one (admit it, you probably have more than one) bad habit that can range from simply being annoying to...
The Many Benefits of Raw Shea Butter and 20 Ways to Use It!

Chances are pretty good that you have already heard about or even used shea butter, but you probably have no idea just how good this “butter” is for almost your entire body! We are going to give...
10 Ways You Weaken Your Immune System

Your immune system is constantly working, fighting, changing, and growing in order to keep you safe from dangerous bacteria, even allergens, so that you can stay alive. We really do take our immune systems for granted until...
Top 10 Things You Never Imagined Were True about Your Internal Clock

Although it feels like you just went through the “clock change” thing a few weeks ago, it will be coming back at you before you know it! Even though we change our little digital clocks forward or...
Top Habits of Super Healthy People

Do you have one of those friends who are super healthy? Ever wondered just how the heck they manage to do it? They don’t have any special talents that you don’t have. They have simply developed healthy...
Why Health Eating Does Not Always Get You What You Want

For those of you who have decided that you are going to get healthy, get off that sugar train, and get serious about your health, first off, congratulations! Nutrition is what fuels our bodies and without proper...
Top Reasons to Go Off Your Diet Today!

Lately, it seems as if being overweight is just the most terrible thing you could be (other than a mass murderer). It’s humiliating when you are overweight and everyone treats you differently, says things they would never...
The Best Diet for Avoiding Both Weight Gain and the Flu This Year

With the holiday season in full swing now, it seems as if everyone is coming down with some type of cold or flu or cough, especially the kids! It seems as if everyone has one of two...
Top Tips for Eating Healthy During the Holiday Season

The holiday season is all about abundance and sharing that abundance with friends and family. Unfortunately, this also means that there is an abundance of sugary, salty, artificially flavored, and sometimes, even toxic food being passed around....
Night Owls Risk Much More Than Just Missing Breakfast

In todays’ world, working long hours, partying late with friends, or staying up past 1 AM watching a Twilight Zone marathon, seems to be something to be proud of. Getting a good night’s sleep is snickered at...

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