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- 15 Medicinal Plants And Herbs From The Cherokee People
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Things You Never Knew about Plain Old Fresh Air
Want to boost your brain power, improve your overall health, and just plain old feel great? Spend more time outside! People always say how they love summer, they can’t wait for summer, pray for winter to be...
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Improve Your Eyesight With These 6 Common Foods
Our eyesight is perhaps the most valuable of our 5 senses. Many people, however, are susceptible to degenerative conditions of the eyes. In just the United States, we spend about 7 billion dollars every year just to...
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12 Herbal Remedies for Diabetes
Diabetes is a serious health condition that you simply can’t ignore. Although most diabetics need to be under a doctor’s care, there are some things you can do to help keep your condition in check and perhaps...
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7 Reasons You Should be Doing Box Jumps Everyday
For most of us, after we get to be about 10 years old or so, no matter how athletic we think we are, we really don’t do a lot of jumping. (OK, basketball stars excluded) Think about...
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Got Bedbugs? How to Find Them and Get Rid of Them!
It was not all that long ago that people believed bedbugs only happened to dirty, unkempt houses or the bedridden in nursing homes. However, since somewhere around 1995, bedbugs have moved up in the world and have...
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Pre-Workout Meal Planning – Improve Your Fat Burning Potential!
Although many of us think about what we eat for breakfast, what we are going to eat for dinner, and the like, but how many of us truly think about what we are going to eat before...
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Now We Know Why Americans are So Fat!
It’s no secret that Americans are, for the most part, fat and getting fatter. Why is that? Well, a new study suggests that it’s because we’ve been doing things wrong for a long time. It’s not the...
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Top 11 Reasons You Need to Watch Less Television
Adults who watch considerable amounts of TV tend to die at a relatively young age, according to a new study. The study involved more than 13,000 adults in Spain, all of whom were college graduates, and...
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The World Only Has a Four Weeks to Stop Ebola
As the world watches, Ebola continues to spread throughout West African nations and now, even to America. One survivor is warning the world that there is only a narrow timeframe for this disease to be defeated before...
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Hospitals Could Improve Health of Patients with This One Thing
If you take a walk through any hospital you what do you see? Patients, lying in beds, dark rooms with fluorescent lights, right? If there happens to be a window, it probably has blinds or curtains and...