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9 Foods That Could Cancel Out Your War Against Inflammation

No matter what kind of inflammation you may be dealing with in your body, you most likely will be experiencing different levels of pain and discomfort. Your inflammation could be something that is temporary and an uncomfortable...
Top 10 Low-Inflammation Foods That Will Transform Your Life

There are two types of inflammation that we are faced with on a regular basis. One is acute inflammation and the other is chronic inflammation. Acute inflammation is the result of tissues that are injured or pathogens...
A Variety of Surprising Chicory Health Benefits!

Chicory is a perennial, herbaceous plant with many outstanding health benefits. There are plenty of varieties of chicory — some are grown for the root, and some for the leaves. It originates in Europe, but it is...
Detox CAN Be Hectic! (And There’s No Time Like The Present To Do It!)

Any time is the perfect time to cleanse your body of excess waste and toxins that may be weighing you down and making you feel sluggish and heavy. If you are fatigued, bloated, and lacking energy, then...
Is It Really In Your Genes? Scientists Discover The Key To The Speed Of Brain Aging

We’ve all known that one person — the one who is 70, but looks 50. The one who has the energy and health of someone of much younger generation. That person who leaves us wondering if this...
5 Most Beneficial Health Benefits Of Zucchini

What is zucchini? Studies have shown that zucchini is amazingly rich in nutritional content such as all the B vitamins, vitamin C, folate, choline, potassium, and omega-3 fatty acids. It also has minerals like zinc and magnesium,...
Innumerate Traditional Japanese Beauty Secrets To Adopt

If you have always looked at the porcelain smooth complexion of a Japanese woman with envy, don’t worry, their secrets are secrets no more. Many beauty specialists have been investigating exactly what Japanese women do regarding their...
A Dozen Ways To Strengthen Your Bones Naturally

Our bones make up just about every part of our body. When people hear about osteoporosis or weak bones, they think of older women. When we are young our bodies are always working on rebuilding our bones...
10+ Proven Ways To Reduce Face Wrinkles Naturally

Everyone always wants to look their best and especially in America everyone wants to keep their skin looking youthful for as long as they can. Having a soft, clear, dewy complexion always makes women and men feel...
Australians Are Crazy About Beetroot (And You Should Be Too)

Cuddly koalas and barrier reefs. But one thing that many people outside of Australia should learn more about is the country’s surprisingly healthy cuisine. One item that really makes Aussie food so unique is the island nation’s...

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