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Can’t Lose Weight? Top 10 Surprising Reasons Why

Ok, so here you are doing everything right, working out, eating healthy, and that darn scale still makes you cry when you look at that number. Then the holidays come around and trying to lose weight is...
Top 10 Health Benefits of Cinnamon

When you think of cinnamon you probably think of baked apples, chai latte, cinnamon and sugar sprinkled on your morning toast, or possibly that hilarious YouTube video with the cinnamon challenge, but chances are you don’t think...
Top 10 Signs You Are Eating Healthy

When we are talking about a healthy diet we aren’t talking about dieting, although if you are eating right, you most likely did lose some weight. A terrific eating plan will include plenty of fresh fruits and...
The Top 10 Dangerous Toxins That Are Inside Your Home Right Now

Did you know that there are almost 100,000 untested chemicals that are sold every day in the USA? These have not been proven to be safe, but the US government allows them to be sold anyway. There...
10 Easy Ways to Be Healthy Even if You Are Broke

It happens to all of us at one time or another: luck just isn’t going our way and you find yourself on a tight budget. That doesn’t mean you have to let your health go out the window, however....
Common Foods That Food Experts Won’t Eat but You Do Everyday

Scientists who study food are shining a light on food stuffs that are overloaded with chemicals and manmade toxins, and suggesting swaps of unhealthy food for healthy, clean food that will give you mega health. Let’s take...
The Top 5 Dangers of a Pot Belly

Ok, we all know that it’s bad to be overweight, to have that pot belly hanging over our belts, but is it really that bad? It’s true that many of us carry our fat in whatever manner...
The Secret Doctors Know About Cleaning Your Arteries

One of the main culprits of heart attacks is a buildup of plaque and fatty materials in the coronary arteries. There is one simple fruit that can lower your risk of a heart attack and clean out...
12 Super Foods that Combat Inflammation

Like it or not, your mother was right, you are what you eat. This is especially true when we are talking about inflammation. Many people suffer from chronic inflammation due to lifestyle and poor food choices. Those...
Top 12 Natural Cancer Prevention Strategies

One thing no one wants to hear at the doctor’s office is those dreaded words, “You have cancer.” Did you know that there are ways to drastically reduce your risk of developing cancer? Many people only attempt...

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