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7 Tricks to Improve Your Memory

At one time scientists believe that your memory and brain function peaked in early adulthood and then went into a slow decline which would lead to brain fog and memory loss in the “golden” years. Now it’s...
10 Unusual Ways Music can Tune up the Brain

Everybody loves music, all types of music, there’s a musical style for everyone. Did you know, however, that besides bringing us pleasure, music can tell a lot about us? It can even shape our brain structure. Science...
Oral Allergy Syndrome 6 Ways to Avoid an Itchy Tingling Mouth

If you suffer from those seasonal allergies you know how annoying it is to have those itchy eyes and the itchy nose that goes along with all that sneezing but for some people, in addition to those...
20 Remedies to Kick PMS Naturally

Everyone, both men and women, know the common symptoms we call PMS (premenstrual syndrome). PMS is the feeling and behavior that begin just after ovulation (sometimes during ovulation) and end when the menstrual cycle begins. These symptoms...
4 Ways to Combat Health Risks in Your Bedroom

Anytime you get the sniffles, the flu, or any other type of illness, or even an injury, the one piece of advice you are sure to hear over and over is: Get plenty of rest. It seems...
Get Rid of Gallstones Naturally

More than one million Americans will have to deal the pain of gallstones this year. Most will undergo surgery. If you have ever passed a gallstone or kidney stone, then you are well aware of the excruciating...
8 Ancient Beliefs Now Backed by Modern Science

Ok, so some of our ancestors had a few slightly whack-o beliefs that we now know were certainly not true. That thing about the earth being flat, for example. Or that traveling faster than 20 MPH would...
Top 10 Foods that Encourage Hair Growth and 5 that Prevent It

Put down that expensive “hair growing” shampoo and conditioner. If you truly want long, luscious, shiny hair, it actually starts from the inside out. It’s true, a healthy diet is important for those 150,000 or so hair...
Lemon and Baking Soda

It seems as if all types of cancers are on the rise and with conventional treatments that seem to do more harm than good, it’s becoming increasingly obvious that we need to look towards alternative treatments if...
Aloe Vera: The Wonder Plant

Most people know that aloe vera is good for burns and lots of us have at least one little plant either in our kitchen or out in the backyard, but aloe vera has so much more to...

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