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Guidelines For Safe Food Handling To Prevent Foodborne Disease

A foodborne illness is a preventable disease which is an enormous, continuous challenge to public health. Although the US has one of the highest sets of health standards in the world when it comes to food handling,...
8 Proven Healing Benefits From Using Honey

The fact that honey has unlimited healing abilities is documented as far back as the bible. King Solomon was quoted as saying, “My son, eat thou honey, for it is good.” Originally recognized for its sweetening powers,...
The Best Healthy Foods Recommended For Breakfast Infographic

You probably know by now that skipping breakfast isn’t a good idea. It can literally ruin the day ahead by making you unproductive and low on energy. Plus, it will probably provoke your overeating as soon as...
How Do French Women Stay Thin Without Diet Or Exercise?

Several years ago, a book about French women made the best seller list. French Women Don’t Get Fat: The Secret of Eating for Pleasure was written by Mireille Giuliano. Mireille was fine until she came to America...
Turmeric Promotes All-Round Health

Turmeric is a spice which comes from the root of the turmeric plant. Originating in India, it is widely used in Asian food. Turmeric is the main spice in curry, and is often used to flavour curry...
12 Proven Natural Remedies to Lighten Dark Underarms (#4 is Super Easy!)

Ladies, when it comes to our bodies, we want things a certain way. Most women are willing to spend hundreds of dollars on their hair, makeup, clothes, even tanning salons, but they won’t wear anything that would...
18 Really Clever Ways You Can Use Vinegar Around Your Home! (#14 Is Our Fave!)

Do you know what is in the cleaning products you use to clean your home? Most of us don’t. Some of us are not even aware that some of these products can become toxic when they are...
Health Problems Bananas Can Solve Better Than Any Pill

Just adding one banana to your diet can do so much for your body! Bananas have three types of sugar, and they are full of fiber, which is why professional athletes eat them before a game. They...
This Is Why You Need To Try Hibiscus Juice Or Tea

As time goes on, it seems the market is ever ready to present us with new superfoods and drinks loaded with a range of health benefits. Hibiscus is most certainly one of them. The hibiscus plant, known...
Tips For A Quick 2-Minute Stress Relief

When you only have 2 minutes to calm down! When we were babies in times of stress, many of us were given pacifiers to calm us down. Or maybe some of us just sucked our thumbs for...

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