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Dry Eyes: 6 Most Common Reasons Why You Have Them

Suffering with dry eyes is common at this time of the year with the lower temperatures, biting winds, and lack of moisture in the air. Symptoms of dry eyes include the feeling of having grit in your...
6 Tips On Healthier Posture While Using Cellphone And Other Gadgets Infographic

Have you heard about the term “text neck”? It is used to describe the condition that many people who spend a lot of time hunched over their electronic gadgets eventually suffer from. Staring at your cellphone and...
Aloe Vera: Recipes That Are More Than Skin Deep!

When most people hear the word “recipe,” health and beauty benefits are not the first things that come to mind. It may surprise you to know that with the help of the Aloe Vera plant, your skin...
Is It A Real Superfood!?

Oatmeal has been highly rated in terms of health for many years. Studies have shown that it is packed healthy elements such as fiber, vitamins, and essential minerals. Eating oatmeal for breakfast provides you with calories, protein,...
Surprising List Of 10 Vegetables That Are Rich In Calcium

It is mostly known that vegetables are good for adding vitamins and other nutrients to the body, which in turn prevents illnesses and disease. Vegetables also contain fibers that help reduce blood cholesterol levels amidst the fact...
6 Warning Signs You May Have A Kidney Infection

Anyone can get kidney infection. Yet, women get them more easily than men, because of their shorter urethra (which means a trip to the bladder by the bacteria isn’t far). Every infection has its symptoms even though...
Why New Year’s Resolutions Don’t Work And What You Should Do Instead

Have you ever known anyone to keep their New Year’s resolutions all year long? For that matter, have you ever actually known anyone to keep them past February? Probably not! Statistics show that most people don’t even...
The Do’s And Don’ts Of New Year’s Resolutions

Faster than a speeding bullet, the New Year is rushing towards us! Almost everyone makes some type of resolution, even though many people like to call them other names; goals, plans, ambitions, pledges, promises, or a vow...
12 Ways You Can Stay Healthy Over Christmas

This the season to be jolly, but is it possible to stay that way? There is no doubt that the Christmas season is one that so many of us look forward to, but it is also a...
Learn How To Make A Nutritious And Delicious Veggie Soup Base Infographic

Soup is an amazing culinary choice to enjoy during the colder seasons. Having a bowl of a hot soup isn’t only a good way to warm up on a fall or winter day, it’s also a great...

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