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  • Top 20 Healthy Foods You Should Be Eating Every Single Day

    When you think about the words “healthy eating,” what does it mean to you? Some people think about the freshness of ripe fruits, others imagine plates full of colorful vegetables. But too many people think that healthy...

  • The Simplest Ways To Get Rid Of The Common Cold Fast!

    The common cold. There have been cures for many illnesses throughout the years, some simple, some complex, but the common cold continues to be an enigma in the medical field. Not only does there tend to still...

  • 6 Unexpected Things Sleeping With A Weighted Blanket Can Do For You!

    Operating at your best can usually be handled through a variety of prescription medications that your doctor would have to prescribe for you. Every medication comes with its own assortment of side effects that you may have...

  • The 10 Best Home Remedies For Getting Rid Of Gas And Bloating

    With the wide array of foods that we have at our disposal, just about everyone is prone to episodes of gas. Some are more intense than others and usually don’t present any cause for concern. A simple...

  • Eat This, Not That - Breakfast Edition Infographic

    Eat This, Not That: Breakfast Edition Infographic

    Breakfast is an important meal. Even the most important one of the day, some say. While making a quick and mindless choice in order to save time in the morning may be a tempting idea, sticking to...

  • Flax vs Chia: Which Superseed To Choose? Infographic

    Flax Vs Chia: Which Superseed To Choose? Infographic

    You probably know that both chia seeds and flax seeds possess extraordinary nutritional value that shouldn’t be overlooked by anyone who cares about their health. Flax seeds became popular on the mass market a couple years ago and...

  • 3 Memo Ways To Make It Successfully Through the Silly Season

    The holiday season is a time of parties, gifts, fun times, and delicious food. Presents need to be bought, cookies need to be baked, and gifts need to be purchased and wrapped. Besides being the most festive...

  • 10 Home Remedies That Really Do Work

    There are so many products on the market today that don’t do what they say they are going to do. We plunk down our hard-earned money only to find that the product is not soothing our migraine...

  • 15 Of The Foods Super Rich In Iron Infographic

    15 Foods That Are Super Rich In Iron Infographic

    Did you know that about 80 percent of people are not getting enough iron in their diet, which can lead to developing anemia? Iron is a vital nutrient we must get with the food we consume on...

  • 12 Ways You Can Make A Difference This Christmas

    If you celebrate Christmas, you know this is a time filled with lots of shopping in busy stores, long lines, and irritated customers. Because this is a religious holiday that celebrates the birthday of Jesus Christ, there...