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The Best Dairy Free Creamy Salad Dressing Recipe Video

Many people consider a salad incomplete if they don’t add some dressing to it. And indeed, a good salad dressing can do wonders even to the plainest of salads by giving that extra zest and bringing out...
Make Healthy Hot Cocoa From Scratch Video

Hot cocoa is a well-known and loved drink. And for sure, you can go out and buy some the powdered variety at any grocery store in your local area. However, these fast drinks are quite different from...
What Is Lion’s Mane And Why Is It So Good For Your Health? Video

Lion’s mane mushroom has been used as a medical treatment in traditional Chinese culture for centuries. Nowadays, it’s becoming popular in the western world as well. So why is it so revered in the holistic healing circles?...
Aloe Water And 7 Things You Should Know About It Video

So what is this new aloe water craze all about? Should you be adding it on your grocery list ASAP? Let’s get into it. Aloe water, or, as some may also call it, aloe vera juice, is...
Oil-Pulling: What Are The Risks And Possible Pitfalls? Video

Have you heard about oil pulling and its potential benefits for your teeth and oral health? This technique is becoming more and more popular these days, with lots of proponents who practice swishing oil in the mouth...
Green Tea Vs Black Tea: Which One Is Healthier? Video

Green tea and black tea may be coming from the same plant, but they certainly have different properties and flavors. The processes of making each of them also vary. While the leaves of the green variety undergo a...
Clearing Up Some Misconceptions About Nutritional Yeast Video

If you have any curiosity in the topic of healthy eating, you have probably heard about nutritional yeast. It’s deactivated yeast that people use as a supplement or a cooking ingredient. Nutritional east can often be seen...
Learn How To Make Mason Jar Salads 4 Different Ways Video

Having a nutritious lunch at work can be a bit of a problem sometimes. Of course, you can always go to a nearby restaurant or grab something at the local supermarket, but these are not the best...
Beetroot Juice And Powder: What Are They Good For? Video

Beet root juice and beetroot powder are becoming more and more popular among those who are interested in healthy lifestyle and clean, balanced diet. It’s not a secret that beet-derived products are some of the favorite dietary staples...
Vegan Gingerbread Cinnamon Rolls Recipe For A Healthy Dessert Video

If you enjoy the taste and flavor of the classic gingerbread, this cinnamon rolls recipe will certainly be up your street. A blend of cheery and warm spices, including cinnamon, cloves, ginger, nutmeg, cayenne and black paper,...

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