Search results for "walk"

Top 5 Knee Problems: How to Fix Them and How to Avoid Them

Someone once said that once you reach 50, you will miss your knees more than anything else. In a typical year, more than 10 million men and women will visit their doctors due to knee pain of...
10 Super Ways to Deal with SAD (Seasonal Depression)

Everyone has heard of the dog days of summer: those endlessly, unbearably hot days that seem like they will never end. Well, think of January and February as the penguin days of winter. These are the dark,...
Can Coconut Oil Save You from Alzheimer’s Disease?

At this point in time, modern science and doctors will tell you that, although they have medication to slow Alzheimer’s, there is nothing that can be done to prevent it, nor to stop it once it starts....
Top 10 Tips for Living a Longer, Healthier Life

Everyone hopes to live a long, healthy life, but not everyone is fortunate enough to do so. Some of the general rules are fairly simple: don’t cross the street in front of a truck, don’t do the...
Top Habits of Super Healthy People

Do you have one of those friends who are super healthy? Ever wondered just how the heck they manage to do it? They don’t have any special talents that you don’t have. They have simply developed healthy...
Hypertension and Diabetes Increase the Risk of Brain Damage

There are millions of people walking around right now, completely unaware that they are ticking time bombs, going about their lives trying to manage their diabetes and hypertension as they make their way into the middle and...
Top Tips for Getting Healthy Super Cheap and Super Easy!

It’s a well-known fact that putting high quality food into your body will yield high quality health but let’s face it, some of us simply just don’t have the money to eat or to exercise the way...
Top Ways We Punish Ourselves and Ruin Our Body and Mind

Self-punishment is now at epidemic proportions. You’ve seen it and, in fact, you most likely do it. Nations, communities, church groups, even schools condone it and practice it. It’s silently pervasive, and there are countless ways to...
Why Health Eating Does Not Always Get You What You Want

For those of you who have decided that you are going to get healthy, get off that sugar train, and get serious about your health, first off, congratulations! Nutrition is what fuels our bodies and without proper...
Top Amazing Uses for Colloidal Silver

Before the introduction of antibiotics in the 1930s, silver was a prime anti-fungal and an effective, natural, antibiotic. That was until Big Pharma found that there was considerably more revenue to be made in antibiotics. Unfortunately, the...

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