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Top 10 Herbs to Boost Your Brain and Memory Power
4. Green Tea
Green tea is well known for its powerful antioxidant compounds.
Studies confirm that green tea extracts can help shield lipids and proteins from age related activities that are caused by oxidation. Research shows that animals that were treated with green tea extract showed better learning ability.
Studies published in March of 2013 even state that green tea can protect the hippocampus from decline due to aging.