Top 9 Foods That Cause Inflammation

sugar cubes

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3. Sugar

Ok, so it’s already a no-brainer that sugar isn’t good for you. However, beside weight gain and all its ugly sisters such as diabetes, anxiety and migraines, did you know that did you know that diabetes occurs due to inflammation, which causes a resistance to insulin? Sugar tells the body to send out an extra immunity response team, called inflammation. Find out 27 foods that hide sugar.

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3 Comments

  1. ap

    May 28, 2014 at 8:15 pm

    Jesus Christ, why not put “air” and “water” on the list. Either of those two things in excess will also cause inflammation and kill you.

    • Gabe

      Jun 16, 2014 at 3:10 pm

      ap, may I suggest holding your breath? : )

  2. hwjr57

    Aug 18, 2014 at 1:39 am

    I can’t believe you left off the other 8,247 foods that cause inflamation. What a bogus article.