Search results for "ana"

How To Lower Your Blood Pressure Without Medication

High blood pressure, also known as hypertension, is a condition that usually requires medication in order to keep it under control. There are significant changes you can easily make to your life so that you won’t have...
8 Real Reasons To Adore Strawberries Even More!

Strawberries are among the top ten of most loved fruits in the world – and the number one berry. Funny enough, strawberries are not even berries proper. The strawberry fruit is actually what’s known as an aggregate...
Sweeteners: Healthier Than Sugar?

Artificial and plant-based sweeteners have gained a lot of popularity lately – and what’s not to love? They’re calorie-free, they’re hundreds, if not thousands, of times sweeter than regular sugar which means you use less and they’re...
7 Health Reasons To Eat A Clove Of Fresh Garlic Everyday Video

You know that garlic is good for your health – everybody knows that. It has a reputation for warding off the diseases (and vampires), as well as being a natural cure for speeding up your recovery process if...
Ovarian Cysts And Ovarian Cancer – The Warnings Signs You Should Never Ignore

It is virtually impossible for women to forget that they have ovaries. There are those annoying little reminders every month, right? But other than that, most women rarely give their ovaries a second thought — until they...
The Most Effective Acne-Fighting Herbs For Perfectly Clear Skin Infographic

Acne is a condition many people have encountered in their lives. It may be caused by bacteria and clogged pores, as well many other factors. Managing acne-prone skin can be problematic, as it often tends to be...
How The Color Of Food Packaging Affects Your Sense Of Taste

There may be more to food than meets the eye, but in many cases, what your eyes perceives can have a major effect on whether you find that food appetizing or not. A new study has shown...
10 Worthy-To-Follow Ways To Snack Smarter (#8 Is Our Top Fav!)

Snacks, though light and sometimes ordinary, are parts of your food intake. They may not give the hunger satisfaction that we derive from the main course of meals taken by us in the morning, noon, or evening,...
This One Weird Trick Will Get Rid Of Those Annoying Nighttime Leg Cramps!

It seems to happen to all of us at time or another: There you are sound asleep, when you are suddenly woken up in the night with a leg cramp so powerful and so painful it makes...
12 Mind-Blowing Ways To Increase Energy Without Caffeine (You Must Try #6!)

Energy and stamina are important for everyone from factory workers to homemakers, office workers to construction crews. Everyone wants to have the energy to get through their day and still have at least a bit left over...

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