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Top 12 Ways To Deal With Breast Pain (#10 Is Wicked Cool!)

One of the most common complaints among women is breast pain. Your doctor will call it mastalgia. The California Pacific Medical Center states that breast pain affects anywhere between 50 and 70 percent of all women at...
12 Fantastic Ways To Prevent Gallbladder Problems (#5 Is The Best!)

Your gallbladder: For a small, four-inch, pear-sized organ, it sure can wreak a great deal of havoc! If you have ever had a gallbladder attack or gallstones, then you know how painful they can be. The main...
10 Ways To Burn Fat While You Sleep (No, We Aren’t Kidding!)

Losing weight, for most people, is incredibly frustrating. It seems that you live on carrots and salads for weeks to lose five pounds, but those same five pounds can reappear over a three-day holiday weekend! Wouldn’t it...
15 Simple Changes To Lose Weight In Time For The Holidays

If you are like most people, you are really looking forward to the holidays: Parties, food, fun, and spending time with family and friends. What you probably aren’t looking forward to is finding something to wear that...
12 Effective Home Remedies To Ease And Heal Whooping Cough (Pertussis)

Pertussis, more commonly known as whooping cough, is a very contagious bacterial infection caused by the bacterium pertussis, which infects the lining of the respiratory system. This disease spreads quickly via airborne particles from the coughing and...
15 Foods That Cause Bloating And What You Can Do About It

We’ve all had those days when you finish eating and although you didn’t eat all that much, you need to unbutton the top button of your pants because your belly is so bloated! For most people, bloat...
Heal Your Pancreas With These 15 Foods That Produce Digestive Enzymes

Our pancreas is a small organ that plays a big part when it comes to our health. Pancreatitis is much more common than many people think. The most important function of the pancreas is to produce digestive...
10 Things You Should Do Every Morning Before 10

Are you a morning person? Have you noticed that some people bounce into work, smiling, totally prepared for the day while others drag themselves in at the last minute, searching for coffee and a place to hide...
22 Natural Treatments For Rosacea (#15 is Outrageously Easy)

If you or someone you love suffers from rosacea, then you know how annoying this skin condition can be. There is no real “cure,” as the main causes of Rosacea are not known. Rosacea is an enlargement...
10 Nutrients You Can Only Get From Plants

The difference between plant foods and animal foods is vast. Although some nutrients can be found in both, there are some that are only found in plants and others that are only found in animal foods. We...

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