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Top Health Benefits Of A Detox

Most people have seen advertisements or infomercials on TV about the benefits of detox programs, “juice cleansing” and other approaches to removing “toxins” from your body. But what do these terms mean, and what are the actual...
9 Simple Rules For Keeping Kids Safe In The Summer Heat Infographic

For most kids, summer is the favorite time of the year. With all its fun and outdoor activities, it’s the season when they can enjoy themselves to the fullest. Whether it’s hiking, playing games on the beach...
Watermelon Juice: Health Benefits Of Summer’s Best Treat Infographic

We can probably all agree that watermelon is one of the summer’s best treats. It is not only delicious and full of beneficial vitamins and minerals, but also very hydrating. What else do you need in the...
Is Your Thyroid Affecting Your Heart Health?

The thyroid is one of the most important glands in the body. What most people are not aware of is that problems with the thyroid can reverberate outward and cause issues in many other regions of the...
This One Weird Trick Will Get Rid Of Those Annoying Nighttime Leg Cramps!

It seems to happen to all of us at time or another: There you are sound asleep, when you are suddenly woken up in the night with a leg cramp so powerful and so painful it makes...
12 Mind-Blowing Ways To Increase Energy Without Caffeine (You Must Try #6!)

Energy and stamina are important for everyone from factory workers to homemakers, office workers to construction crews. Everyone wants to have the energy to get through their day and still have at least a bit left over...
12 Common Hormone Disruptors And How To Avoid Them (You Won’t Believe #9!)

Chances are pretty good that you eat well, try to get regular exercise, and get plenty of sleep but you are actually surrounded by chemicals that interrupt your natural hormone production and development as well as your...
Natural Approach To PTSD Treatment Video

PTSD, or post traumatic stress disorder, is a psychiatric condition which can develop after an individual goes through a life-threatening or violent event. It may be characterized by reoccurring nightmares and flashbacks to the traumatic event, as well as other...
Summer Diseases & Illnesses To Watch Your Kids For

Summer is right around the corner, with the promise of all things good and fun. There’s pool parties and fireworks, barbeques and ice pops, beaches and weddings. Just when you think it’s all fun and games, someone...
Raw Food VS Cooked: Which Is The Healthiest?

Various raw food diets have become somewhat trendy in recent years. While it might strike some people as strange, there are a great number of health benefits that can be obtained through the consumption of raw foods....

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