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12 Creative Ways To Deal With Panic Attacks Without Medication

If you or someone you love suffers from panic attacks, you know how devastating they can be. Some people describe a panic attack as having feelings of intense fear when no real threat exists. Panic attacks can...
How To Treat An Infection Of Your Innie Or Outie (Especially After Piercing!)

An infection of your belly button, whether you have an innie or an outie, is a much more common problem than you might think. These infections can affect anyone, even infants! It is much more common, lately,...
10 Ways To Burn Fat While You Sleep (No, We Aren’t Kidding!)

Losing weight, for most people, is incredibly frustrating. It seems that you live on carrots and salads for weeks to lose five pounds, but those same five pounds can reappear over a three-day holiday weekend! Wouldn’t it...
10 Benefits Of Oranges Video

An orange is the most popular source of Vitamin C and those with a Vitamin C deficiency are often told to eat more oranges every day. Besides being rich in Vitamin C, oranges are also high in vitamin...
15 Simple Changes To Lose Weight In Time For The Holidays

If you are like most people, you are really looking forward to the holidays: Parties, food, fun, and spending time with family and friends. What you probably aren’t looking forward to is finding something to wear that...
15 Super Foods And Other Ways To Improve Circulation (#8 Is Simply Amazing!)

Good blood circulation is more important than many people realize. It is only through our circulation that oxygen, nutrients, and minerals get delivered to all different body parts. Our body must have good circulation for proper organ...
11 Most Powerful Foods To Protect You From Cancer

A balanced diet that sits a bit on the alkaline side, along with as few toxins in the body as possible makes your body a not so nice place for cancer to start or to live. Your...
13 Antibiotics You Should Always Have On Hand (No Prescription Required!)

Flu season is just around the corner, friends. You have probably already seen those ads for flu shots popping up everywhere. There is no doubt that antibiotics have saved lives, and in time of need, they can...
Make Your Own Natural Cough Syrup: 5 Terrific Recipes! (#4 Is Our Fav!)

If you are like many of our readers, you don’t get sick often. You eat right, get plenty of rest, drink lots of water, and get at least moderate exercise. Instead of getting a flu shot, you...
12 Things You Need To Know About This Upcoming Flu Season

There is no denying it. Flu season is upon us once again. It can start as early as October and keep going with an encore performance right through May. The 2013-2014 flu season was pretty typical as...

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