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5 Strangely Beneficial Ways To Use Your Eggshells

Everyone knows that eggs are healthy for them. After years of misguided public health propaganda about dangerously high cholesterol content, the world has woken up to the simple fact that eggs are one of the cheapest, healthiest,...
6 Health Dangers Lurking In Your Laundry Products Video

Have you ever thought that the laundry detergent you use on a regular basis may be harmful to your health? Most of us don’t give much thought to our laundry products and believe the advertisers and their...
Drinking Lemon Juice: Cure-All Or Risky?

Many claim that drinking lemon juice every morning is a disease cure-all remedying ill health and making the body more alkaline. But is that true? Not entirely. Though lemon juice contains a lot of immune-boosting vitamins and...
Cauliflower Fried Rice – The Most Delicious And Easiest Recipe Video

Cauliflower may not enjoy the ultimate popularity – at least not as much as its close relative, broccoli. However, cauliflower is still an amazing vegetable to have in your diet for some additional health benefits. Packed with vitamins, minerals,...
These 6 Alkaline Foods Will Help You Keep The Doctor Away Better Than Apple Video

The importance of alkalinity for the human body is well-known these days. You can hear people talking or read about the alkaline foods and their amazing power to protect you from a variety of diseases, most notably...
Magnesium-Rich Goodnight Smoothie Recipe To Help You Sleep Better Video

Nowadays many people are having difficulty falling asleep and suffer from stress-related health problems. Relaxing after a busy day and giving your body the much needed rest is becoming hard in the world full of anxiety. As...
10 Reasons Why Diet Pills Are Not As Safe As You Think Infographic

The promise of a diet pill may sound like a magical solution to all your weight-related concerns, but is it really? As it turns out, the side effects of this easy solution outweigh the possible benefits. If...
Yoga For Promoting Self-Discipline And Balance Video

Various fitness trends come and go, but yoga has been around for thousands of years. How incredible is that? Surely, there is a good reason behind its undying popularity. While being exceptionally good for your physical health,...
Trying To Lose Weight? These 9 Foods Should Be On Your Grocery List Infographic

We all love quick solutions to everything. And if you’re trying to lose weight, you probably wouldn’t refuse an instant fix that can help you shed those pounds in no time and without any repercussions. Although real life solutions...
20 Reasons Why You Might Be Struggling With Mineral Deficiencies Video

Have you ever experienced the symptoms of mineral deficiencies? There are several ways to learn what essential elements your nutrition might be lacking. Apart from common deficiency symptoms you can observe in yourself, taking a blood test is...

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