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Drink Your Breakfast: Healthy Smoothie Recipes To Fuel Your Morning Infographic
If you are like 99 percent of people, you’ve probably overslept at least a couple of times. And while it may help your sleep deficiency, sleeping past the planned wake up time certainly puts more pressure on...
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Having Afternoon Fatigue? Best Tips To Help!
Everyone knows that feeling: the clock hits 2 p.m., and suddenly your energy levels drop. You’re drowsy, maybe a little irritable, and concentrating on work seems three times harder than it did in the morning. Your afternoon...
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10 Spices That Do Everything From Preventing Heart Attacks To Killing Cancer
When was the last time you checked out your spice rack? More than just adding a bit of pizazz to your food, some spices are unbelievably good for you! They can reduce inflammation, fight cancer, and improve...
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Things You Never Knew About Vodka But Always Wanted To Ask!
Vodka is one of those things whose popularity seems to wane and then rebound. It was popular in the 1940s and 50s as the base for the proverbial lunchtime or after work martini. It lost some of...
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Mix And Match Your New Favorite Healthy Snack Using This Helpful Chart Infographic
Have you ever thought about how much snacking you do during the day? The truth is, we tend to eat a considerable amount of our daily calories during the times between meals. However, many of us don’t...
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Learn What Happens In Your Body After You Stop Eating Sugar Video
Making healthy choices day after day is important for maintaining good health and living a happy life. And some of them aren’t that difficult to implement into your life. However, there is also the question of sugar...
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Learn About The Best Ingredients For A Detox Smoothie Infographic
Don’t you love having a good and healthy detox smoothie? This refreshing and cleansing drink is your best friend and rescuer in a time of need, i.e. when you feel bloated after allowing yourself a tad too...
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7 Things That Happen To Your Body When You Drink Apple Juice Video
It’s safe to say that apple is one of the most popular fruits around the world. We love apples because they are delicious and good for our health at the same time. Apples are an amazing source...
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6 Health Dangers Lurking In Your Laundry Products Video
Have you ever thought that the laundry detergent you use on a regular basis may be harmful to your health? Most of us don’t give much thought to our laundry products and believe the advertisers and their...
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Drinking Lemon Juice: Cure-All Or Risky?
Many claim that drinking lemon juice every morning is a disease cure-all remedying ill health and making the body more alkaline. But is that true? Not entirely. Though lemon juice contains a lot of immune-boosting vitamins and...